futurebolts

We are looking forward to the arrival of our incoming Freshman Class. While school begins in July, many of our sports
teams begin working out in the summer. Before working with our athletic teams, incoming freshmen need to be registered
on our athletic registration portal (https://www.registermyathlete.com/login/).
A
completed physical conducted on or after March 1, 2024, must be uploaded onto the athlete portal
Click Here for the complete athletic packet.
Please reach out to [email protected] if you have any questions or visit our athletics webpage
https://mmhs.vailschooldistrict.org/o/mmhs/page/athletics

Below are the times for summer weight training followed by specific instructions from some of our athletic teams:

Strength Training:
Assigned Strength Training Time Slots:

8:00 AM - 9:00 AM - Incoming MICA MOUNTAIN Freshman Athletes.

9:00 AM - 10:00 AM - Female Athletes (Upperclassmen - Soph, Juniors, Seniors)

10:00 AM - 11:00 AM - Male Athletes (Upperclassmen - Soph, Juniors, Seniors)

Summer Strength Training Dates:

June 3rd, 4th, 5th, 6th (Monday - Thursday) - Training

Friday OFF, NO Training

June 10th, 11th, 12th, 13th (Monday - Thursday) - Training

Friday OFF, NO Training

June 17th, 18th, 19th, 20th (Monday - Thursday) - Training

Friday OFF, NO Training

June 24th, 25th, 26th, 27th (Monday - Thursday) - Training

Friday OFF, NO Training

July 1st, 2nd, 3rd, 4th, 5th (Monday - Friday) 4th of July week - NO TRAINING

July 8th, 9th, 10th, 11th (Monday - Thursday) - Training

Friday OFF, NO Training

July 15th-July 18th - MORNING WEIGHT ROOM CLOSED. Teachers and Staff Report Back. July 21st- First Day of School for students.

Training Room - Physical Night at Mica Mountain

Students MUST have a physical to participate in athletics/dance/cheer.
Your previous physical if not dated after 3/1/24 will not be valid for the 2024-2025 school year.

When: Monday, May 6th

Where: Thunderdome Gym

Cost: $25

Time: 5:00 PM- 7:00 PM

Please make sure to bring your 2024/25 AIA physical form FILLED out BEFORE you arrive.
(DO NOT FILL OUT THE PHYSICAL EXAMINATION SECTION)

You can find the physical form in the link HERE

Boys and Girls Cross Country:

You should RUN Mica Mountain Cross Country! Cross Country is open to all and built on a foundation of individual running,
team development, and persistence when trying hard things. Summer training for incoming freshmen will be focused on
attending strength and conditioning from 8-9 am Monday through Thursday. In-person runs will be scheduled and sent out
through Remind and students can sign up for more info on our team website: www.runwithmica.org. We will post the time and
location for our in-person Parent/Athlete Info meeting soon!

Football:

Freshmen Parent Meeting Thursday, May 2, 6:30 pm in Thunderdome

Weight Room opens June 3 8:00-9:00 am Monday - Thursday

Youth Camp May 6-8, 6:00 -7:30 pm $25 Click Here for more information.

Boys and Girls Swimming:

Mica Mountain Swim welcomes Thunderbolts interested in swimming!
There are no tryouts and all levels are welcome. We are excited to have our home pool at Purple Heart Park.

We encourage all athletes to participate in summer strength training at MMHS.

We also encourage all incoming swimmers to swim for a team this summer
(City of Tucson, SAAA, and USA teams are excellent options).
For more information about schedules and summer training,
please contact Coach Kim Farr at [email protected] and sign up for Remind text messages by
texting the code @micaswim to 81010.

Girls Volleyball:

Tuesday and Wednesday Practice

10-12:00PM after weights

June and July until camps.

Camp July 8-11 and July 15-18

Girls Basketball:

Practice is starting the week of May 26 and we will be having practice from 4:30 -6:30 pm on Tuesday, Thursday and Friday.

We will also be starting the open gym the week of May 13th. Times are to be determined. But that parents/students
who are interested can email me at [email protected]

Boys and Girls Soccer:

Summer Weight Training Only

Boys and Girls Wrestling:

Wrestling Monday Tuesday Thursday and Friday in the wrestling room from 430-6 pm. We will officially start June 3rd and
we will take the week of July 4th off.

Baseball:

Playing Kino Summer League. Register at kinobaseball.com.

Boys Volleyball:

Boys Volleyball will have open gyms Tuesday and Thursday 6:30-8:30 and Saturday 3:00-5:00.

Jane DeVries [email protected]

MMHS Athletics Department